Carrots red lentils & cheddar

Only Organic
70 Good
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Summary

This product features a clean ingredient list with organic vegetables, apples, cheese, and red lentils, which are all beneficial for health. The processing level is moderate, but the absence of harmful additives and the use of organic ingredients enhance its nutritional profile. The product is capped due to its processing level, but it remains a healthy choice due to its high-quality components.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Vegetables

Key ingredients 7

Carrot
Very Good

Carrots are a rich source of beta-carotene, which the body converts into vitamin A. This organic vegetable is minimally processed, retaining most of its nutrients. It is beneficial for eye health and immune function.

Benefits

High in antioxidants and fiber, supporting digestive health and reducing oxidative stress.

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Pumpkin
Very Good

Pumpkin is a nutrient-dense food rich in vitamins A and C. The organic nature of this ingredient ensures minimal pesticide exposure. It supports immune health and provides antioxidants.

Benefits

Contains fiber and antioxidants that promote heart health and reduce inflammation.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional value. Its presence is essential for hydration and processing.

Benefits

Essential for hydration and maintaining bodily functions.

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Apple
Good

Apples are a good source of dietary fiber and vitamin C. The organic quality reduces pesticide exposure and enhances nutritional value. They contribute to heart health and digestive wellness.

Benefits

Rich in antioxidants and fiber, supporting heart health and reducing cholesterol levels.

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Ground Rice
Neutral

Ground rice is used as a thickening agent and carbohydrate source. It is minimally processed and provides energy. Its organic nature ensures lower pesticide residues.

Benefits

Provides carbohydrates for energy and is gluten-free, suitable for those with gluten sensitivities.

Cheese
Good

Cheese is a source of protein and calcium, essential for bone health. The inclusion of milk-based cheese adds nutritional value and flavor. It supports muscle function and bone density.

Risks

Potential allergen for individuals with lactose intolerance or dairy allergies.

Benefits

Provides high-quality protein and calcium, supporting bone health and muscle maintenance.

Red Lentils
Very Good

Red lentils are a rich source of plant-based protein and fiber. The organic nature enhances their nutritional profile and reduces pesticide exposure. They support digestive health and provide essential nutrients.

Benefits

High in protein and fiber, promoting satiety and digestive health.

Processing

Group 3 · Processed

Processed Foods

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