Classic Chicken Caesar Salad

Romaine lettuce is a fresh, whole food rich in vitamins A and K. It is minimally processed and provides dietary fiber. Its crisp texture and nutrient density make it a healthy base for salads.

Lemon is a natural source of vitamin C and antioxidants. It is minimally processed and adds fresh flavor to dishes. Its acidity can enhance the absorption of certain nutrients.

Chicken breast is a high-quality source of lean protein. It is seasoned with sea salt, which is a natural source of sodium and trace minerals. The cooking process ensures safety and enhances flavor.

Cultured nonfat milk is a source of probiotics and calcium. It is minimally processed and supports digestive health. The fermentation process enhances its nutritional profile.

These extractives are natural colorants with potential antioxidant properties. Turmeric contains curcumin, which has anti-inflammatory effects. Paprika adds flavor and color naturally.

Parmesan cheese is a source of calcium and protein but contains added anti-caking agents. It is a processed cheese with some additives for preservation. The cheese cultures and enzymes contribute to its flavor and texture.

Annatto is a natural colorant derived from seeds. It is used to impart a yellow-orange hue to foods. It is minimally processed and generally considered safe.

Enzymes are used in food processing to aid in cheese production. They are essential for developing texture and flavor in dairy products. Generally recognized as safe when used appropriately.