Shop Map Research Get the app
Green Giant - Steamers Brussels Sprouts 11.00 oz

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Green Giant - Steamers Brussels Sprouts 11.00 oz healthy?

Green Giant - Steamers Brussels Sprouts 11.00 oz scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains nutrient-dense Brussels sprouts and high-quality extra virgin olive oil, both of which are minimally processed and beneficial for health.

How processed is Green Giant - Steamers Brussels Sprouts 11.00 oz?

Green Giant - Steamers Brussels Sprouts 11.00 oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Green Giant - Steamers Brussels Sprouts 11.00 oz's score?

In Scout's ingredient-by-ingredient analysis, Brussels sprouts, Extra virgin olive oil, Sea salt count in its favor; Natural flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Green Giant - Valley Fresh Steamers Mixed Vegetables 12.00 oz
Green Giant
95
MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS
95
Green Onion Bunch - Each, Vegetables
River Fresh Farms
98
Organic Zucchini - Each, Vegetables
$0.83

See more

Green Giant - Steamers Brussels Sprouts 11.00 oz

Green Giant
70 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Seneca Foods Corporation
Category Vegetables
Summary

This product contains nutrient-dense Brussels sprouts and high-quality extra virgin olive oil, both of which are minimally processed and beneficial for health. However, the presence of 'natural flavor' introduces some uncertainty regarding ingredient transparency. Despite the good nutritional profile, the product is considered ultra-processed, which limits its overall health rating.

Key ingredients 6

Brussels sprouts
Very Good

Brussels sprouts are a nutrient-dense vegetable rich in vitamins C and K. They provide dietary fiber and antioxidants that support overall health. As a whole food, they are minimally processed and retain their natural benefits.

Benefits

Rich in vitamins, fiber, and antioxidants, supporting immune function and digestive health.

Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. Used in moderation, it can enhance flavor without significant health risks.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor in foods.

See more about Sea salt →
Black pepper
Good

Black pepper is a spice that contains piperine, which may enhance nutrient absorption. It adds flavor and has potential antioxidant properties. As a natural spice, it is minimally processed.

Benefits

May enhance nutrient absorption and provides antioxidant benefits.

See more about Black pepper →
Rice fiber
Neutral

Rice fiber is a source of dietary fiber derived from rice. It is used to improve texture and add fiber content to foods. As a processed ingredient, it does not offer significant nutritional benefits beyond fiber.

Benefits

Adds dietary fiber to the product, which can aid in digestion.

Natural flavor
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can be derived from various sources and may include additives. The lack of clarity about their origin and composition is a concern.

Risks

Potential for undisclosed additives and allergens.

See more about Natural flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Vegetables