Butter peas

70 Good
View on Amazon

Summary

This product contains peas, which are a nutritious legume providing protein and fiber. However, it is processed and includes calcium chlorine, which is used to maintain firmness but can be controversial due to potential health risks. The presence of this additive and the processing level limit the overall health score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Vegetables

Key ingredients 6

Prepared butter
Neutral

Prepared butter is a source of saturated fats and can enhance flavor. It is typically made from cream and may contain added salt. While it provides some vitamins like A and D, its high saturated fat content can be a concern if consumed in excess.

Risks

High saturated fat content may contribute to heart disease if consumed in large amounts.

Benefits

Contains fat-soluble vitamins such as A and D, which are beneficial for vision and bone health.

Peas
Good

Peas are a nutritious legume rich in protein, fiber, and essential vitamins. They are minimally processed and provide a good source of plant-based protein. Their fiber content supports digestive health and helps maintain stable blood sugar levels.

Benefits

Rich in protein and fiber, supporting muscle health and digestion. Contains vitamins and minerals that contribute to overall health.

See more about Peas →
Water
Neutral

Water is used as a solvent and processing aid in food products. It is essential for hydration and does not contribute calories or nutrients. In this context, it serves to maintain the desired consistency and texture of the product.

Benefits

Essential for hydration and maintaining the consistency of the product.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods and provides sodium, which is essential for fluid balance. However, excessive intake can lead to health issues such as hypertension.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium for maintaining fluid balance and nerve function.

See more about Salt →
Calcium chloride
Neutral

Calcium chloride is used to maintain firmness in canned vegetables. It is a common food additive that helps preserve texture during processing. While it is generally recognized as safe, it does not provide significant nutritional benefits.

Benefits

Helps maintain the firmness and texture of vegetables during processing.

See more about Calcium chloride →
E925
Bad

E925, also known as chlorine, is used as a disinfectant and bleaching agent in food processing. It can be a concern due to its potential to form harmful byproducts. While it is effective in maintaining food safety, its use is controversial due to potential health risks.

Risks

Potential formation of harmful byproducts during processing can pose health risks.

Benefits

Effective in disinfecting and maintaining food safety during processing.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store