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Cava Traditional Hummus

Common questions

Is Cava Traditional Hummus healthy?

Cava Traditional Hummus scores 30/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. Cava Traditional Hummus scores 30/100.

Has Cava Traditional Hummus been lab-tested?

Yes. Cava Traditional Hummus carries an independent laboratory panel from EWG covering 1 contaminant (including Glyphosate) — the full results are on this page.

How processed is Cava Traditional Hummus?

Cava Traditional Hummus is NOVA Group 3: Processed Foods.

How does Cava Traditional Hummus compare to other dips?

Cava Traditional Hummus ranks #6 of 10 dips in Scout's independent rankings. The current top score in the category is Ithaca Craft Hummus Classic at 65/100.

Which ingredients drive Cava Traditional Hummus's score?

In Scout's ingredient-by-ingredient analysis, Chickpeas (Puréed), Tahini (Sesame), Lemon Juice count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cava Traditional Hummus

Cava
Lab tested
30 Poor

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by CAVA Group
Category Dips
Summary

Cava Traditional Hummus scores 30/100. EWG testing found 224 ppb glyphosate — 1.4x the EWG health benchmark of 160 ppb. The standout feature: NO added oil of any kind — the cleanest fat profile of any conventional hummus tested. No preservatives, minimal whole-food ingredients. Only 7 ingredients total. The moderate glyphosate level prevents a higher score, but the ingredient purity is exceptional. Owned by CAVA Group. NOVA 3.

Contaminants 1

Source: EWG

Glyphosate
224 ppb
High

A high level of glyphosate — a significant sourcing/quality concern relative to what clean supply chains achieve.

EWG testing detected 224 ppb glyphosate — 1.4x the EWG health benchmark of 160 ppb.

Key ingredients 7

Salt
Neutral

Standard seasoning.

See more about Salt →
Water
Neutral

Neutral ingredient for texture adjustment.

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Citric Acid
Neutral

Common acidulant for preservation.

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Chickpeas (Puréed)
Good

Whole food legume rich in plant protein, fiber, folate, and iron. Puréed form retains full nutritional value.

See more about Chickpeas (Puréed) →
Tahini (Sesame)
Good

Whole food source of healthy fats, calcium, and minerals.

See more about Tahini (Sesame) →
Lemon Juice
Good

Real lemon juice provides vitamin C and natural acidity. Superior to lemon juice concentrate.

See more about Lemon Juice →
Fresh Garlic
Good

Fresh whole food garlic with allicin and anti-inflammatory benefits. 'Fresh' qualifier indicates minimal processing.

See more about Fresh Garlic →

Processing

Group 3 · Processed

Processed Foods

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