Olive Garden Bread Sticks

Olive Garden
Lab tested
24 Poor
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Summary

Olive Garden Bread Sticks tested at 53.94 ppb glyphosate in the 2016 GMO Free USA / Detox Project "Eating Out: A Date With Glyphosate" study — a moderate residue for chain-restaurant food. Glyphosate (Roundup's active ingredient) is a WHO IARC Group 2A probable human carcinogen linked to non-Hodgkin's lymphoma, endocrine disruption, kidney and liver impairment, and microbiome disturbance. Likely source: conventional wheat desiccated with pre-harvest glyphosate spray, a routine U.S. commodity practice that leaves residue in the kernel.

At a glance

Beneficial ingredients 2
Harmful ingredients 8
Owned by Darden Restaurants
Category Restaurant Items

Contaminants 1

Source: Independent third-party laboratory testing

Glyphosate
53.94 ppb
Moderate

Detected at a moderate level — a meaningful fraction of health-based exposure limits. Worth factoring in if this product is used regularly. Glyphosate is classified by the WHO IARC as a probable human carcinogen (Group 2A) and is linked in observational research to non-Hodgkin's lymphoma, endocrine disruption, and microbiome disturbance. Entry route is most likely pre-harvest glyphosate desiccation of the wheat or grain ingredient.

Tested at 53.94 ppb glyphosate residue — moderate for a chain-restaurant prepared food.

Key ingredients 14

Enriched wheat flour
Bad

Refined flour stripped of bran and germ.

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Water
Neutral
Sugar
Bad

Added refined sugar.

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Yeast
Neutral

Leavening organism.

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Soybean oil
Very Bad

Industrial seed oil; high in linoleic acid (omega-6) and solvent-extracted.

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Salt
Neutral

Sodium contributor; tolerable in moderation.

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DATEM
Bad

Diacetyl tartaric acid esters of mono- and diglycerides; emulsifier with possible trans-fat residue.

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Margarine
Bad

Industrial spread built on refined palm/soybean oils and emulsifiers.

Palm oil
Bad

Highly refined oil; processing-contaminant (3-MCPD/glycidol) concerns.

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Mono and diglycerides
Bad

Emulsifier; may carry trans-fat residue from production.

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Sodium benzoate
Bad

Preservative; can form benzene with vitamin C.

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Beta carotene
Neutral
Garlic powder
Good

Whole spice / herb / pepper.

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Parsley
Good

Whole spice / herb / pepper.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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