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Quaker REAL CHOCOLATE CHIP GRANOLA BARS

Common questions

Is Quaker REAL CHOCOLATE CHIP GRANOLA BARS healthy?

Quaker REAL CHOCOLATE CHIP GRANOLA BARS scores 10/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This granola bar is heavily processed and contains multiple sources of added sugars, including brown sugar, corn syrup, and invert sugar, which contribute to high calorie content without nutritional benefits.

Does Quaker REAL CHOCOLATE CHIP GRANOLA BARS contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Quaker REAL CHOCOLATE CHIP GRANOLA BARS, and that is reflected in its score.

How processed is Quaker REAL CHOCOLATE CHIP GRANOLA BARS?

Quaker REAL CHOCOLATE CHIP GRANOLA BARS is NOVA Group 4: Ultra-Processed Foods.

How does Quaker REAL CHOCOLATE CHIP GRANOLA BARS compare to other granola?

Quaker REAL CHOCOLATE CHIP GRANOLA BARS ranks #45 of 46 granola in Scout's independent rankings. The current top score in the category is STRUESLI Original Granola Redefined at 88/100.

Which ingredients drive Quaker REAL CHOCOLATE CHIP GRANOLA BARS's score?

In Scout's ingredient-by-ingredient analysis, Corn Syrup, Added Sugar, Disaccharide are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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STRUESLI Original Granola Redefined
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Quaker REAL CHOCOLATE CHIP GRANOLA BARS

Quaker
Contains seed oils
10 Poor

At a glance

Beneficial ingredients 1
Harmful ingredients 5
Owned by PepsiCo
Category Granola
Summary

This granola bar is heavily processed and contains multiple sources of added sugars, including brown sugar, corn syrup, and invert sugar, which contribute to high calorie content without nutritional benefits. The presence of soybean oil, a seed oil high in omega-6 fatty acids, further reduces its health score due to potential inflammatory effects. Despite containing whole grain oats, the overall ingredient quality is compromised by the use of processed and refined components.

Key ingredients 4

Soya Oil
Very Bad

Soya oil is a seed oil high in omega-6 fatty acids and often heavily processed, which may promote inflammation and oxidative stress.

See more about Soya Oil →
Corn Syrup
Bad

Corn syrup is a highly processed sweetener that provides empty calories and can impact blood sugar levels negatively.

See more about Corn Syrup →
Added Sugar
Bad

Added sugar contributes to excessive calorie intake and can lead to health issues like insulin resistance and obesity.

See more about Added Sugar →
Disaccharide
Bad

Disaccharides are simple sugars that can cause rapid spikes in blood sugar levels and offer little nutritional benefit.

See more about Disaccharide →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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