Quaker REAL CHOCOLATE CHIP GRANOLA BARS
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STRUESLI Original Granola Redefined Struesli · 9 oz View on Amazon · $27.18 See all Granola, ranked At a glance
Summary
This granola bar is heavily processed and contains multiple sources of added sugars, including brown sugar, corn syrup, and invert sugar, which contribute to high calorie content without nutritional benefits. The presence of soybean oil, a seed oil high in omega-6 fatty acids, further reduces its health score due to potential inflammatory effects. Despite containing whole grain oats, the overall ingredient quality is compromised by the use of processed and refined components.
Contaminants 8
Source: Consumer Reports, Contaminants in Kids' Snacks (August 2026) — three samples from 2–3 lots bought at retail, ISO 17025-accredited lab
Acrylamide 42 ppb (1.02 mcg per 24 g serving) High
One serving carries about 5.1 times California's Prop 65 no-significant-risk level for acrylamide (0.2 mcg per day), the threshold Consumer Reports applied at a serving a day. Acrylamide forms whenever starchy food is fried, baked or roasted. At 42 ppb it was far below Nature Valley's Oats 'n Honey bars (240 ppb), the highest of the four snack bars CR tested.
Consumer Reports' August 2026 kids' snacks test (acrylamide by LC-MS/MS, J. Agric. Food Chem. 54:7001 (2006)) on three Quaker Chewy Chocolate Chip samples from two to three lots: 42 ppb, which is 1.02 mcg in the 24 g (1 bar) serving. CR's reference values: OEHHA NSRL 0.2 mcg/day, MADL 140 mcg/day, EPA reference dose 2 mcg/kg body weight/day.
Glycidyl esters 10 ppb (0.25 mcg per 24 g serving) Low
Glycidyl esters form when vegetable oils are refined at high heat and turn into glycidol in the gut — a probable human carcinogen with no safe intake set by EFSA. One serving is about 46% of California's no-significant-risk level for glycidol (0.54 mcg per day), the reference CR applied. At 10 ppb it tied for the lowest detected glycidyl ester level in the test.
Consumer Reports' August 2026 kids' snacks test (glycidyl esters by GC-MS/MS, AOAC 2018.03) on three Quaker Chewy Chocolate Chip samples from two to three lots: 10 ppb, which is 0.25 mcg per 24 g serving. CR's reference value: OEHHA NSRL for glycidol 0.54 mcg/day. The EU caps GE in retail vegetable oils at 1,000 µg/kg as glycidol; the U.S. has no limit.
3-MCPD Not detected Not detected
Not detected — below the laboratory's method detection limit in every sample. 3-MCPD is a by-product of refining vegetable oil at high heat.
Consumer Reports' August 2026 kids' snacks test (3-MCPD by GC-MS/MS, AOAC 2018.03) on three Quaker Chewy Chocolate Chip samples from two to three lots: not detected in any sample.
Lead 3.38 ppb (0.08 mcg per 24 g serving) Low
Detected — one serving is about 16% of California's Prop 65 maximum allowable dose for lead (0.5 mcg per day). No level of lead is considered beneficial, and children are the most sensitive group.
Consumer Reports' August 2026 kids' snacks test (lead by ICP-QQQ-MS, AOAC 2015.01) on three Quaker Chewy Chocolate Chip samples from two to three lots: 3.38 ppb, which is 0.08 mcg per 24 g serving, against the OEHHA MADL of 0.5 mcg/day.
Cadmium 28.6 ppb (0.69 mcg per 24 g serving) Low
One serving is about 17% of California's Prop 65 maximum allowable dose for cadmium (4.1 mcg per day).
Consumer Reports' August 2026 kids' snacks test (cadmium by ICP-QQQ-MS, AOAC 2015.01) on three Quaker Chewy Chocolate Chip samples from two to three lots: 28.6 ppb, which is 0.69 mcg per 24 g serving, against the OEHHA MADL of 4.1 mcg/day.
Arsenic 47.2 ppb total, 29.8 ppb inorganic (0.72 mcg inorganic per 24 g serving) Safe
Total arsenic was high enough that CR ran its inorganic-arsenic follow-up, the form that matters for health. One serving is about 7% of California's no-significant-risk level for inorganic arsenic (10 mcg per day). This was the highest total arsenic of the four snack bars CR tested. Oats take arsenic up from soil and water.
Consumer Reports' August 2026 kids' snacks test (total arsenic by ICP-QQQ-MS, AOAC 2015.01; inorganic arsenic by speciation) on three Quaker Chewy Chocolate Chip samples from two to three lots: 47.2 ppb total and 29.8 ppb inorganic, which is 0.72 mcg of inorganic arsenic per 24 g serving.
Mercury Not detected Not detected
Not detected — below the laboratory's method detection limit in every sample.
Consumer Reports' August 2026 kids' snacks test (mercury by ICP-QQQ-MS, AOAC 2015.01) on three Quaker Chewy Chocolate Chip samples from two to three lots: not detected in any sample.
DEHP (phthalate) 18 ppb (424 ng per 24 g serving) Safe
DEHP is a plasticiser that migrates from processing equipment and packaging. One serving is about 0.1% of California's Prop 65 maximum allowable dose for DEHP (410 mcg per day) and well under EPA's reference dose. Total phthalates were the same, so DEHP was the only one found.
Consumer Reports' August 2026 kids' snacks test (phthalates by GC-MS/MS, GB 5009.271-2016 mod.) on three Quaker Chewy Chocolate Chip samples from two to three lots: DEHP 18 ppb, which is 424 ng per 24 g serving; total phthalates 424 ng. References: OEHHA MADL 410 mcg/day, NSRL 310 mcg/day, EPA reference dose 20 mcg/kg body weight/day.
Key ingredients 4
Soya OilVery Bad
Soya oil is a seed oil high in omega-6 fatty acids and often heavily processed, which may promote inflammation and oxidative stress.
See more about Soya Oil →Corn SyrupBad
Corn syrup is a highly processed sweetener that provides empty calories and can impact blood sugar levels negatively.
See more about Corn Syrup →Added SugarBad
Added sugar contributes to excessive calorie intake and can lead to health issues like insulin resistance and obesity.
See more about Added Sugar →DisaccharideBad
Disaccharides are simple sugars that can cause rapid spikes in blood sugar levels and offer little nutritional benefit.
See more about Disaccharide →Processing
Ultra-Processed Foods
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