Samyang Buldak Spicy Chicken Carbonara Ramen Noodles

Samyang
Contains seed oils
13 Poor

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Rummo Maxima 21 Rigatoni Pasta No 50 Rummo · 14.1 oz 95 View on Amazon · $7.99 See all Rice & Pasta, ranked

At a glance

Beneficial ingredients 0
Harmful ingredients 4
Owned by Samyang Holdings
Category Rice & Pasta
Summary

This product is heavily processed, containing refined wheat flour and multiple additives, including artificial flavors and emulsifiers. The presence of refined palm oil and soybean oil, both of which are processed fats, further detracts from its nutritional quality. Additionally, the high level of processing and inclusion of refined sugars contribute to a lower health rating. These are spicy chicken carbonara ramen noodles.

Key ingredients 12

Soybean oil
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is highly processed and often extracted using chemical solvents. Its high omega-6 content is a concern for health when consumed in excess.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Wheat flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May contribute to blood sugar spikes and lacks fiber.

Benefits

Provides energy and is a common base for noodles.

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Refined palm oil
Bad

Refined palm oil is a common cooking oil that is high in saturated fats. The refining process can strip away beneficial nutrients and may involve harmful chemicals. It is associated with environmental concerns due to deforestation.

Risks

High in saturated fats and associated with deforestation.

Benefits

Provides a stable cooking oil with a long shelf life.

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Lecithin
Bad

Lecithin is an emulsifier used to blend ingredients that typically do not mix well. It is often derived from soy or sunflower and is highly processed. It may cause allergic reactions in sensitive individuals.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Improves texture and consistency in food products.

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Modified tapioca starch
Neutral

Modified tapioca starch is used as a thickener and stabilizer in processed foods. It is derived from cassava root and is highly processed. It does not provide significant nutritional benefits.

Benefits

Helps improve texture and stability in food products.

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Modified potato starch
Neutral

Modified potato starch is used to enhance texture and stability in processed foods. It is a highly processed ingredient derived from potatoes. It does not offer significant nutritional benefits.

Benefits

Improves texture and stability in food products.

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Sodium carbonate
Neutral

Sodium carbonate is used as a leavening agent and acidity regulator in food products. It is a synthetic compound that helps control pH levels. It is generally recognized as safe in small quantities.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Helps regulate acidity and improve texture in foods.

See more about Sodium carbonate →
Sodium phosphate dibasic
Neutral

Sodium phosphate dibasic is used as an emulsifier and acidity regulator. It is a synthetic additive that helps maintain texture and stability. It is generally considered safe in regulated amounts.

Risks

Excessive intake may affect kidney function.

Benefits

Maintains texture and stability in processed foods.

See more about Sodium phosphate dibasic →
Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food products to add acidity and preserve freshness. It is generally recognized as safe.

Risks

May cause tooth enamel erosion if consumed in large amounts.

Benefits

Enhances flavor and preserves freshness in foods.

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Guar gum
Neutral

Guar gum is a thickening agent derived from guar beans. It is used to improve texture and consistency in processed foods. It is generally safe but may cause digestive issues in sensitive individuals.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Improves texture and consistency in food products.

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Refined salt
Neutral

Refined salt is a common seasoning used to enhance flavor. It is highly processed and lacks the trace minerals found in unrefined salts. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can contribute to hypertension.

Benefits

Enhances flavor in food products.

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Potassium carbonate
Neutral

Potassium carbonate is used as an acidity regulator and leavening agent. It is a synthetic compound that helps control pH levels in food products. It is generally recognized as safe in small quantities.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Helps regulate acidity and improve texture in foods.

See more about Potassium carbonate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

Amazon price for Rummo Maxima 21 Rigatoni Pasta No 50 as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Samyang Buldak Spicy Chicken Carbonara Ramen Noodles

Common questions

Is Samyang Buldak Spicy Chicken Carbonara Ramen Noodles healthy?

Samyang Buldak Spicy Chicken Carbonara Ramen Noodles scores 13/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is heavily processed, containing refined wheat flour and multiple additives, including artificial flavors and emulsifiers.

Does Samyang Buldak Spicy Chicken Carbonara Ramen Noodles contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Samyang Buldak Spicy Chicken Carbonara Ramen Noodles, and that is reflected in its score.

How processed is Samyang Buldak Spicy Chicken Carbonara Ramen Noodles?

Samyang Buldak Spicy Chicken Carbonara Ramen Noodles is NOVA Group 4: Ultra-Processed Foods.

How does Samyang Buldak Spicy Chicken Carbonara Ramen Noodles compare to other rice & pasta products?

Samyang Buldak Spicy Chicken Carbonara Ramen Noodles ranks #62 of 65 rice & pasta products in Scout's independent rankings. The current top score in the category is Rummo Maxima 21 Rigatoni Pasta No 50 at 95/100.

Which ingredients drive Samyang Buldak Spicy Chicken Carbonara Ramen Noodles' score?

In Scout's ingredient-by-ingredient analysis, Wheat flour, Refined palm oil, Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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