Samyang Buldak Spicy Chicken Carbonara Ramen Noodles
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Rummo Maxima 21 Rigatoni Pasta No 50 Rummo · 14.1 oz View on Amazon · $7.99 See all Rice & Pasta, ranked At a glance
Summary
This product is heavily processed, containing refined wheat flour and multiple additives, including artificial flavors and emulsifiers. The presence of refined palm oil and soybean oil, both of which are processed fats, further detracts from its nutritional quality. Additionally, the high level of processing and inclusion of refined sugars contribute to a lower health rating. These are spicy chicken carbonara ramen noodles.
Key ingredients 12
Soybean oilVery Bad
Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is highly processed and often extracted using chemical solvents. Its high omega-6 content is a concern for health when consumed in excess.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
May contribute to blood sugar spikes and lacks fiber.
Benefits
Provides energy and is a common base for noodles.
Refined palm oilBad
Refined palm oil is a common cooking oil that is high in saturated fats. The refining process can strip away beneficial nutrients and may involve harmful chemicals. It is associated with environmental concerns due to deforestation.
Risks
High in saturated fats and associated with deforestation.
Benefits
Provides a stable cooking oil with a long shelf life.
LecithinBad
Lecithin is an emulsifier used to blend ingredients that typically do not mix well. It is often derived from soy or sunflower and is highly processed. It may cause allergic reactions in sensitive individuals.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Improves texture and consistency in food products.
Modified tapioca starchNeutral
Modified tapioca starch is used as a thickener and stabilizer in processed foods. It is derived from cassava root and is highly processed. It does not provide significant nutritional benefits.
Benefits
Helps improve texture and stability in food products.
Modified potato starchNeutral
Modified potato starch is used to enhance texture and stability in processed foods. It is a highly processed ingredient derived from potatoes. It does not offer significant nutritional benefits.
Benefits
Improves texture and stability in food products.
Sodium carbonateNeutral
Sodium carbonate is used as a leavening agent and acidity regulator in food products. It is a synthetic compound that helps control pH levels. It is generally recognized as safe in small quantities.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Helps regulate acidity and improve texture in foods.
Sodium phosphate dibasicNeutral
Sodium phosphate dibasic is used as an emulsifier and acidity regulator. It is a synthetic additive that helps maintain texture and stability. It is generally considered safe in regulated amounts.
Risks
Excessive intake may affect kidney function.
Benefits
Maintains texture and stability in processed foods.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food products to add acidity and preserve freshness. It is generally recognized as safe.
Risks
May cause tooth enamel erosion if consumed in large amounts.
Benefits
Enhances flavor and preserves freshness in foods.
Guar gumNeutral
Guar gum is a thickening agent derived from guar beans. It is used to improve texture and consistency in processed foods. It is generally safe but may cause digestive issues in sensitive individuals.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Improves texture and consistency in food products.
Refined saltNeutral
Refined salt is a common seasoning used to enhance flavor. It is highly processed and lacks the trace minerals found in unrefined salts. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension.
Benefits
Enhances flavor in food products.
Potassium carbonateNeutral
Potassium carbonate is used as an acidity regulator and leavening agent. It is a synthetic compound that helps control pH levels in food products. It is generally recognized as safe in small quantities.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Helps regulate acidity and improve texture in foods.
Processing
Ultra-Processed Foods
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Amazon price for Rummo Maxima 21 Rigatoni Pasta No 50 as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
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