How to order it
Egg Patty·Bacon·American Cheese·Breakfast Biscuit
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, hydrogenated palm kernel oil, and enriched flour. The presence of artificial additives and high sodium content further detracts from its nutritional quality.
Nutrition facts
| Per 1 sandwich (166 g) | Amount | % DV |
|---|---|---|
| Calories | 470 | |
| Total fat | 28g | 36% |
| Saturated fat | 14g | 70% |
| Trans fat | 0g | |
| Cholesterol | 145mg | 48% |
| Sodium | 1720mg | 75% |
| Total carbohydrate | 37g | 13% |
| Dietary fiber | 1g | 4% |
| Sugars | 4g | |
| Protein | 18g | 36% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids, which can promote inflammation if consumed excessively.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues if consumed in large amounts.
See more about Sugar →Enriched Flour BleachedBad
Bleached enriched flour is highly processed and lacks the natural nutrients found in whole grains.
Hydrogenated Palm Kernel OilBad
Hydrogenated palm kernel oil contains trans fats, which are linked to negative health effects.
See more about Hydrogenated Palm Kernel Oil →DatemBad
Datem is an additive used to strengthen dough but is considered an artificial processing aid.
See more about Datem →SaltNeutral
Salt enhances flavor and is necessary for proper bodily functions, but should be consumed in moderation.
See more about Salt →Whole EggsNeutral
Whole eggs are a natural source of high-quality protein and essential nutrients, contributing to a balanced diet.
See more about Whole Eggs →WaterNeutral
Water is essential for hydration and is a neutral ingredient with no nutritional concerns.
See more about Water →Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.