How to order it
Chicken Breast Strip·Breakfast Biscuit
How we scored it
The product contains multiple harmful ingredients such as soybean oil, rice bran oil, and hydrogenated palm kernel oil, which are heavily processed and detrimental to health. Additionally, the presence of monosodium glutamate and enriched flour further reduces its nutritional quality.
Nutrition facts
| Per 1 sandwich (134 g) | Amount | % DV |
|---|---|---|
| Calories | 390 | |
| Total fat | 18g | 23% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 1330mg | 58% |
| Total carbohydrate | 44g | 16% |
| Dietary fiber | 2g | 7% |
| Sugars | 2g | |
| Protein | 13g | 26% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed oil that contains omega-6 fats, which can promote inflammation if consumed excessively.
See more about Soybean Oil →Rice Bran OilVery Bad
Rice bran oil is highly processed and may contain contaminants; it is often considered less healthy compared to unrefined oils.
SugarBad
Sugar is included for taste but can contribute to negative health effects if consumed in excess, such as increased calorie intake.
See more about Sugar →Monosodium GlutamateBad
MSG is used to boost flavor but is often viewed negatively due to consumer concerns about sensitivities or adverse reactions.
See more about Monosodium Glutamate →DextroseBad
Dextrose is a simple sugar that can contribute to negative health effects if consumed in excess.
See more about Dextrose →Enriched Flour BleachedBad
Bleached enriched flour is highly processed and lacks the nutritional benefits of whole grains.
Hydrogenated Palm Kernel OilBad
Hydrogenated oils contain trans fats, which are linked to negative health effects.
See more about Hydrogenated Palm Kernel Oil →DatemBad
Datem is an emulsifier that may be viewed negatively due to consumer concerns about processed additives.
See more about Datem →Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.