Hot Pastrami on Everything
How to order it
Everything Bagel·Pastrami·Swiss Cheese·Mustard
How we scored it
This product contains refined flour and several additives, including sodium nitrite and sodium benzoate, which contribute to its high processing level. The presence of beneficial ingredients like organic vinegar and fresh cucumbers is overshadowed by the overall processed nature of the product.
Nutrition facts
| Per 1 sandwich (296g) | Amount | % DV |
|---|---|---|
| Calories | 580 | |
| Total fat | 18g | 23% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 2230mg | 97% |
| Total carbohydrate | 65g | 24% |
| Dietary fiber | 3g | 11% |
| Sugars | 5g | |
| Protein | 34g | 68% |
Bruegger's Bagels's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole grains, making it less nutritious.
See more about Wheat Flour →Malted Barley FlourBad
Malted barley flour is processed and can contain added sugars or additives, which may impact health negatively.
See more about Malted Barley Flour →DextroseBad
Dextrose is a form of sugar that can contribute to excess sugar intake and blood sugar spikes.
See more about Dextrose →Pastrami BeefBad
Pastrami beef is processed meat that can contain preservatives and additives, which some consumers prefer to limit.
SugarBad
Sugar adds sweetness but can contribute to health issues when consumed in excess.
See more about Sugar →Sodium NitriteBad
Sodium nitrite is a preservative linked to potential health concerns when consumed frequently.
See more about Sodium Nitrite →CaramelBad
Caramel coloring is a processed additive that may contain chemicals linked to health concerns.
See more about Caramel →More mains at Bruegger's Bagels
Scout's score is an independent read of Bruegger's Bagels's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Bruegger's Bagels menu.