Leonardo da Veggie on Asiago Parmesan
How to order it
Asiago Parmesan Bagel·Tomato·Peppers·Lettuce·Red Onion·Cream Cheese
How we scored it
This bagel is heavily processed with enriched flour and multiple additives, including artificial flavors and preservatives, which contribute to a lower health score. The presence of some beneficial ingredients like tomatoes and cheese does not outweigh the overall processing level and use of refined ingredients.
Nutrition facts
| Per 1 sandwich (273g) | Amount | % DV |
|---|---|---|
| Calories | 520 | |
| Total fat | 18g | 23% |
| Saturated fat | 10g | 50% |
| Trans fat | 0.5g | |
| Cholesterol | 55mg | 18% |
| Sodium | 920mg | 40% |
| Total carbohydrate | 67g | 24% |
| Dietary fiber | 4g | 14% |
| Sugars | 8g | |
| Protein | 24g | 48% |
Bruegger's Bagels's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and may contain additives, offering less fiber and nutrients compared to whole grains.
See more about Wheat Flour →DextroseBad
Dextrose is a form of sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →YeastGood
Yeast is a natural leavening agent that helps the dough rise and adds flavor.
See more about Yeast →TomatoGood
Tomatoes are rich in vitamins and antioxidants, supporting overall health.
See more about Tomato →BRU Pasteurized Milk and CreamGood
Milk and cream provide calcium and protein, supporting bone health.
Whey Protein ConcentrateGood
Whey protein is a high-quality source of protein that aids muscle repair and growth.
See more about Whey Protein Concentrate →Dried GarlicGood
Dried garlic adds flavor and has potential health benefits due to its antioxidants.
See more about Dried Garlic →More mains at Bruegger's Bagels
Scout's score is an independent read of Bruegger's Bagels's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Bruegger's Bagels menu.