How we scored it
This product is heavily processed and contains multiple harmful ingredients, including soybean, canola, and corn oils, which are industrial seed oils. The presence of sugar and various additives further reduces its healthiness.
Nutrition facts
| Per 1 taquito (85g) | Amount | % DV |
|---|---|---|
| Calories | 210 | |
| Total fat | 10g | 13% |
| Saturated fat | 3g | 15% |
| Cholesterol | 15mg | 5% |
| Sodium | 330mg | 14% |
| Total carbohydrate | 23g | 8% |
| Dietary fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 7g | 14% |
Circle K's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Soybean OilVery Bad
Soybean oil is high in omega-6 fatty acids and often heavily processed, which may contribute to inflammation when consumed excessively.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or oxidized compounds, which are linked to negative health effects.
See more about Canola Oil →Corn OilVery Bad
Corn oil is heavily processed and high in omega-6 fats, which may promote inflammation if consumed in excess.
See more about Corn Oil →SugarBad
Sugar adds sweetness but can contribute to health issues if consumed excessively, especially in processed foods.
See more about Sugar →SaltNeutral
Salt enhances flavor and preserves the product, and in moderation, it is essential for bodily functions.
See more about Salt →WaterNeutral
Water is a fundamental ingredient used as a base in many food products, providing moisture and aiding in texture without affecting nutritional quality.
See more about Water →Wheat FlourNeutral
Wheat flour is a common carbohydrate source that forms the structure of baked goods, offering energy but generally neutral in health impact.
See more about Wheat Flour →More mains at Circle K
Scout's score is an independent read of Circle K's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Circle K menu.