Autumn Farro with Butternut Squash
How we scored it
The product contains beneficial ingredients like farro, celery, and tahini, but is penalized for the inclusion of canola oil, which is a seed oil, and agave nectar, which adds sugar. The processing level and presence of these ingredients limit its healthiness.
Nutrition facts
| Per 1 bowl portion (5 oz) | Amount | % DV |
|---|---|---|
| Calories | 210 | |
| Total fat | 4g | 5% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 480mg | 21% |
| Total carbohydrate | 39g | 14% |
| Dietary fiber | 7g | 25% |
| Sugars | 5g | |
| Protein | 8g | 16% |
DIG's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which may impact heart health.
See more about Canola Oil →Agave NectarBad
Agave nectar is a sweetener with a high sugar content, which can contribute to blood sugar spikes if consumed in excess.
Dry FarroGood
Farro is a whole grain rich in fiber and nutrients, supporting digestive health and sustained energy.
CeleryGood
Celery provides vitamins, minerals, and antioxidants, contributing to overall health and hydration.
See more about Celery →Orange JuiceGood
Orange juice offers vitamin C and antioxidants, boosting immune support and flavor.
See more about Orange Juice →ParsleyGood
Parsley is a nutrient-dense herb rich in vitamins and antioxidants, enhancing flavor and nutritional value.
See more about Parsley →TahiniGood
Tahini provides healthy fats, protein, and minerals, supporting heart health and adding creaminess.
LemonGood
Lemon adds vitamin C and flavor, supporting immune health and enhancing the dish's freshness.
See more about Lemon →Scout's score is an independent read of DIG's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full DIG menu.