Hudson Valley Apples with Chai Yogurt
How we scored it
This yogurt product features a variety of whole food ingredients like apples, walnuts, and spices, which contribute to its nutritional value. The presence of natural sugars and minimal processing enhances its health profile, though the added sugars from maple syrup slightly impact the score.
Nutrition facts
| Per 1 bowl portion (5 oz) | Amount | % DV |
|---|---|---|
| Calories | 150 | |
| Total fat | 6g | 8% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90mg | 4% |
| Total carbohydrate | 25g | 9% |
| Dietary fiber | 4g | 14% |
| Sugars | 19g | |
| Protein | 3g | 6% |
DIG's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8AppleGood
Apples are a natural source of fiber and vitamins, contributing to overall health and flavor.
See more about Apple →Red CabbageGood
Red cabbage provides antioxidants and nutrients that support immune health.
CeleryGood
Celery adds crunch and hydration, along with vitamins and fiber beneficial for digestion.
See more about Celery →WalnutGood
Walnuts are a good source of healthy fats, protein, and omega-3 fatty acids.
See more about Walnut →MintGood
Mint adds refreshing flavor and may aid digestion.
Apple Cider VinegarGood
Apple cider vinegar can add tangy flavor and may support digestion.
See more about Apple Cider Vinegar →CinnamonGood
Cinnamon adds warmth and flavor, and contains antioxidants.
See more about Cinnamon →CardamomGood
Cardamom offers a fragrant spice that can enhance flavor and provide antioxidants.
See more about Cardamom →More add-ons at DIG
Scout's score is an independent read of DIG's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full DIG menu.