Just a Really Good Salad
How we scored it
This salad is composed of minimally processed, whole ingredients like romaine heart, kale, and olive oil, which are nutrient-dense and beneficial. The use of olive oil as a healthy fat and the absence of harmful additives contribute to its high rating.
Nutrition facts
| Per 1 bowl portion (1.5 oz) | Amount | % DV |
|---|---|---|
| Calories | 25 | |
| Total fat | 1g | 1% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total carbohydrate | 3g | 1% |
| Dietary fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 1g | 2% |
DIG's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Olive OilVery Good
Olive oil is a healthy fat source rich in monounsaturated fats and antioxidants, supporting heart health.
See more about Olive Oil →Romaine HeartGood
Romaine hearts are a nutritious leafy green rich in vitamins and fiber, making them a healthy addition to salads.
Red CabbageGood
Red cabbage provides antioxidants and vitamin C, supporting immune health and adding vibrant color and crunch.
LemonGood
Lemon adds a fresh flavor and is a good source of vitamin C, which supports immune function.
See more about Lemon →Green CabbageGood
Green cabbage is low in calories and high in nutrients like vitamin K and fiber, promoting digestive health.
Green KaleGood
Green kale is nutrient-dense, offering vitamins A, C, and K, and supporting overall health.
Tuscan KaleGood
Tuscan kale is a hearty leafy green rich in antioxidants and vitamins, beneficial for maintaining good health.
BasilGood
Basil adds flavor and contains antioxidants and anti-inflammatory compounds, enhancing the salad's nutritional profile.
See more about Basil →More add-ons at DIG
Scout's score is an independent read of DIG's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full DIG menu.