How we scored it
The product contains beneficial ingredients like kale and cashews, but the presence of canola oil and added sugar lowers its health rating due to increased processing and less desirable fats.
Nutrition facts
| Per 1 bowl portion (2.7 oz) | Amount | % DV |
|---|---|---|
| Calories | 150 | |
| Total fat | 13g | 17% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 400mg | 17% |
| Total carbohydrate | 10g | 4% |
| Dietary fiber | 2g | 7% |
| Sugars | 3g | |
| Protein | 4g | 8% |
DIG's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Green KaleGood
Green kale is a nutrient-dense leafy green rich in vitamins, minerals, and antioxidants that support overall health.
Tuscan KaleGood
Tuscan kale adds additional nutrients and flavor, contributing to a healthy, fiber-rich diet.
Lemon JuiceGood
Lemon juice provides vitamin C and enhances flavor without added sugars or unhealthy ingredients.
See more about Lemon Juice →CashewsGood
Cashews are a good source of healthy fats, protein, and essential minerals, supporting heart health.
See more about Cashews →Coconut AminosGood
Coconut aminos offer a savory, low-sodium alternative to soy sauce, adding flavor with fewer additives.
GarlicGood
Garlic is known for its potential immune-boosting properties and adds a flavorful punch.
See more about Garlic →Dijon MustardGood
Dijon mustard adds flavor and contains antioxidants, enhancing taste without unhealthy ingredients.
See more about Dijon Mustard →More add-ons at DIG
Scout's score is an independent read of DIG's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full DIG menu.