How we scored it
The product contains beneficial ingredients like chicken and spices, but the presence of canola oil and added sugars such as agave nectar and maple syrup contribute to a moderate processing level and reduce its overall healthiness.
Nutrition facts
| Per 1 bowl portion (5.3 oz) | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 20g | 26% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 230mg | 77% |
| Sodium | 1000mg | 43% |
| Total carbohydrate | 25g | 9% |
| Dietary fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 40g | 80% |
DIG's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is often highly processed and may contain trans fats, which are linked to negative health effects.
See more about Canola Oil →Agave NectarBad
Agave nectar is a sweetener that is high in fructose, which may have negative health effects when consumed in excess.
Maple SyrupBad
Maple syrup is a sweetener high in sugars, which can contribute to health issues if consumed excessively.
See more about Maple Syrup →Yellow OnionGood
Yellow onion adds flavor and provides antioxidants and vitamins beneficial for health.
See more about Yellow Onion →LemonGood
Lemon offers vitamin C and enhances flavor naturally, supporting immune health.
See more about Lemon →Sweet PaprikaGood
Sweet paprika adds flavor and antioxidants, contributing to the dish's vibrant color.
CorianderGood
Coriander provides flavor and contains antioxidants and vitamins beneficial for health.
See more about Coriander →Onion PowderGood
Onion powder enhances flavor and offers compounds with potential health benefits.
See more about Onion Powder →More add-ons at DIG
Scout's score is an independent read of DIG's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full DIG menu.