How we scored it
This donut is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and artificial flavors. The presence of enriched wheat flour and various gums further contributes to its low health rating.
Nutrition facts
| Per 1 donut | Amount | % DV |
|---|---|---|
| Calories | 330 | |
| Total fat | 16g | 21% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 310mg | 13% |
| Total carbohydrate | 44g | 16% |
| Dietary fiber | 1g | 4% |
| Sugars | 24g | |
| Protein | 5g | 10% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains genetically modified ingredients, which can be a concern for some consumers.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is heavily refined and may contain trans fats or residues from chemical processing, raising health concerns.
See more about Canola Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to blood sugar spikes and excessive calorie intake.
See more about High Fructose Corn Syrup →Enriched Wheat FlourBad
Enriched wheat flour has been stripped of nutrients and artificially fortified, offering less nutritional value.
See more about Enriched Wheat Flour →FlourBad
Refined flour is low in fiber and nutrients, contributing to less healthy dietary choices.
See more about Flour →Palm OilBad
Palm oil is often linked to environmental concerns and contains saturated fats that may impact heart health.
See more about Palm Oil →Soy FlourBad
Soy flour is highly processed and may contain genetically modified soy, which some consumers prefer to avoid.
See more about Soy Flour →CarrageenanBad
Carrageenan is a thickening agent that has been associated with digestive discomfort in some individuals.
See more about Carrageenan →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.