How we scored it
This donut is heavily processed with refined flour, high fructose corn syrup, and soybean oil, which are linked to negative health impacts. The presence of multiple additives and artificial flavors further indicates a high level of processing, contributing to a low score.
Nutrition facts
| Per 1 donut | Amount | % DV |
|---|---|---|
| Calories | 380 | |
| Total fat | 23g | 29% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 430mg | 19% |
| Total carbohydrate | 41g | 15% |
| Dietary fiber | 1g | 4% |
| Sugars | 22g | |
| Protein | 4g | 8% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed seed oil linked to inflammation and other health concerns when consumed in excess.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less beneficial compared to whole grains.
See more about Enriched Wheat Flour →FlourBad
Refined flour is heavily processed and lacks the fiber and nutrients found in whole grains, making it less healthy.
See more about Flour →Palm OilBad
Palm oil is a highly processed fat associated with environmental concerns and contains saturated fats that may impact heart health.
See more about Palm Oil →Wheat FlourBad
Refined wheat flour is heavily processed and lacks the fiber and nutrients of whole wheat, making it less nutritious.
See more about Wheat Flour →Soy FlourBad
Soy flour is a processed soy product that may contain anti-nutrients and is often genetically modified.
See more about Soy Flour →Wheat StarchBad
Wheat starch is a refined carbohydrate with little nutritional value and can contribute to blood sugar spikes.
See more about Wheat Starch →Artificial FlavorBad
Artificial flavors are synthetic additives used to mimic natural flavors, with no nutritional benefit.
See more about Artificial Flavor →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.