How we scored it
This product is heavily processed with multiple harmful ingredients such as enriched wheat flour, soybean oil, and artificial flavors. The presence of these ingredients, along with a high level of processing, significantly lowers its health score.
Nutrition facts
| Per 1 stick | Amount | % DV |
|---|---|---|
| Calories | 540 | |
| Total fat | 30g | 38% |
| Saturated fat | 15g | 75% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 430mg | 19% |
| Total carbohydrate | 66g | 24% |
| Dietary fiber | 1g | 4% |
| Sugars | 37g | |
| Protein | 4g | 8% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and contains omega-6 fatty acids that can promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour has been stripped of nutrients and then artificially fortified, offering fewer health benefits than whole grains.
See more about Enriched Wheat Flour →FlourBad
Refined flour is low in fiber and nutrients, making it less nutritious compared to whole grain alternatives.
See more about Flour →Palm OilBad
Palm oil is a highly processed fat linked to environmental concerns and contains saturated fats that should be consumed in moderation.
See more about Palm Oil →Donut ConcentrateBad
Donut concentrate is a processed ingredient that often contains artificial flavors and preservatives, offering little nutritional value.
Wheat FlourBad
Wheat flour used here is refined and lacks the fiber and nutrients found in whole wheat options.
See more about Wheat Flour →SugarBad
Sugar provides empty calories and can contribute to health issues when consumed excessively.
See more about Sugar →Soy FlourBad
Soy flour is highly processed and may contain anti-nutrients, with some consumers preferring to limit soy intake.
See more about Soy Flour →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.