How we scored it
This product is heavily processed with multiple additives and contains harmful ingredients such as soybean oil and enriched wheat flour. The presence of artificial flavors and a high level of processing significantly lowers its health rating.
Nutrition facts
| Per 1 donut hole | Amount | % DV |
|---|---|---|
| Calories | 60 | |
| Total fat | 3g | 4% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 60mg | 3% |
| Total carbohydrate | 7g | 3% |
| Dietary fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 1g | 2% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is high in omega-6 fats and often highly processed, which may promote inflammation.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →FlourBad
Refined flour is processed and lacks the fiber and nutrients found in whole grains, making it less healthy.
See more about Flour →Palm OilBad
Palm oil is high in saturated fats, which can contribute to heart health concerns when consumed in excess.
See more about Palm Oil →Soy FlourBad
Soy flour is highly processed and may contain anti-nutrients; some individuals also have soy sensitivities.
See more about Soy Flour →CarrageenanBad
Carrageenan is a thickener that has been linked to digestive discomfort in some individuals.
See more about Carrageenan →Sodium CaseinateBad
Sodium caseinate is a milk-derived protein that may cause sensitivities in some people.
See more about Sodium Caseinate →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes when consumed in excess.
See more about Dextrose →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.