How we scored it
This product is heavily processed with multiple harmful ingredients such as enriched wheat flour, palm oil, and corn syrup solids. The presence of artificial flavors and numerous additives further indicates a high level of processing, which significantly impacts its healthiness.
Nutrition facts
| Per 1 donut hole | Amount | % DV |
|---|---|---|
| Calories | 70 | |
| Total fat | 3g | 4% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 65mg | 3% |
| Total carbohydrate | 8g | 3% |
| Dietary fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 1g | 2% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed seed oil linked to inflammation and other health concerns.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Wheat Flour →FlourBad
Refined flour is a processed ingredient with limited nutritional value, often linked to less healthy dietary choices.
See more about Flour →Palm OilBad
Palm oil is a highly processed fat linked to environmental concerns and may contain unhealthy trans fats.
See more about Palm Oil →Donut ConcentrateBad
Donut concentrate is a processed ingredient that often contains additives and preservatives, with limited nutritional value.
Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole grains, making it less healthy.
See more about Wheat Flour →Sodium Aluminum PhosphateBad
Sodium aluminum phosphate is a processed additive that some consumers prefer to avoid due to potential health concerns.
See more about Sodium Aluminum Phosphate →Corn Syrup SolidsBad
Corn syrup solids are a processed sweetener with high sugar content, contributing to less healthy dietary choices.
See more about Corn Syrup Solids →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.