How we scored it
This product is heavily processed with multiple additives and contains refined flour, palm oil, and soybean oil, which are considered less healthy. The presence of artificial flavors and preservatives further impacts its healthiness negatively.
Nutrition facts
| Per 1 stick | Amount | % DV |
|---|---|---|
| Calories | 470 | |
| Total fat | 30g | 38% |
| Saturated fat | 15g | 75% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 380mg | 17% |
| Total carbohydrate | 48g | 17% |
| Dietary fiber | 1g | 4% |
| Sugars | 24g | |
| Protein | 4g | 8% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is high in omega-6 fats and often highly processed, which can promote inflammation.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →FlourBad
Refined flour is heavily processed and lacks the fiber and nutrients found in whole grains.
See more about Flour →Palm OilBad
Palm oil is high in saturated fats and associated with environmental concerns, which can impact health and sustainability.
See more about Palm Oil →Donut ConcentrateBad
Donut concentrate is a processed ingredient that often contains additives and preservatives, reducing natural quality.
Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients of whole wheat options.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but provides empty calories and can contribute to health issues when consumed excessively.
See more about Sugar →Soy FlourBad
Soy flour is highly processed and may contain genetically modified ingredients, which some consumers prefer to avoid.
See more about Soy Flour →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.