How we scored it
This donut is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and artificial flavors. The presence of enriched wheat flour and various gums further contributes to its low health score.
Nutrition facts
| Per 1 donut | Amount | % DV |
|---|---|---|
| Calories | 330 | |
| Total fat | 16g | 21% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 310mg | 13% |
| Total carbohydrate | 44g | 16% |
| Dietary fiber | 1g | 4% |
| Sugars | 24g | |
| Protein | 5g | 10% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is high in omega-6 fats and often highly processed, which may contribute to inflammation.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fats that may promote inflammation.
See more about Canola Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a sweetener linked to metabolic issues and excess calorie consumption.
See more about High Fructose Corn Syrup →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and lacks the nutritional benefits of whole grains, which can contribute to less healthy dietary choices.
See more about Enriched Wheat Flour →FlourBad
Refined flour is processed and stripped of fiber and nutrients, making it less beneficial for a balanced diet.
See more about Flour →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns related to its production.
See more about Palm Oil →Soy FlourBad
Soy flour is highly processed and may contain genetically modified soy, which some consumers prefer to avoid.
See more about Soy Flour →CarrageenanBad
Carrageenan is a thickener that has been linked to digestive discomfort in some individuals.
See more about Carrageenan →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.