How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, corn syrup, and artificial flavors. The presence of enriched wheat flour and various gums further contributes to its low score.
Nutrition facts
| Per 1 donut hole | Amount | % DV |
|---|---|---|
| Calories | 60 | |
| Total fat | 3g | 4% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 65mg | 3% |
| Total carbohydrate | 8g | 3% |
| Dietary fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 1g | 2% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains genetically modified soy, which some consumers prefer to avoid.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and often stripped of natural nutrients, which can be less beneficial for health.
See more about Enriched Wheat Flour →FlourBad
Refined flour is a processed ingredient with limited nutritional value and can contribute to blood sugar spikes.
See more about Flour →Palm OilBad
Palm oil is a processed fat linked to environmental concerns and contains saturated fats that may impact heart health.
See more about Palm Oil →Soy FlourBad
Soy flour is a highly processed ingredient that may contain genetically modified soy and is associated with certain health concerns.
See more about Soy Flour →DextroseBad
Dextrose is a simple sugar that can cause blood sugar spikes and is often considered less healthy when consumed in excess.
See more about Dextrose →Corn SyrupBad
Corn syrup is a highly processed sweetener linked to health concerns when consumed in excess.
See more about Corn Syrup →SugarBad
Sugar adds sweetness but is associated with health issues like weight gain and blood sugar spikes when overconsumed.
See more about Sugar →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.