Kosher Egg and Cheese Wake-Up Wrap

Soybean oil is a highly processed seed oil that may promote inflammation and is often linked to less healthy fat profiles.

This combination includes hydrogenated oils which contain trans fats, associated with negative health effects.

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in excess.

Egg whites are a good source of high-quality protein and contain minimal fat, making them a nutritious ingredient.

Egg yolks provide essential nutrients like vitamins and minerals, contributing to a balanced diet.

Pasteurized milk supplies calcium and protein, supporting bone health and muscle function.

Cheese culture contains beneficial bacteria that aid digestion and support gut health.

Cream adds flavor and richness, providing fats that help with nutrient absorption.