How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and artificial flavors. The presence of enriched wheat flour and various additives further reduces its healthiness.
Nutrition facts
| Per 1 donut | Amount | % DV |
|---|---|---|
| Calories | 350 | |
| Total fat | 15g | 19% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 300mg | 13% |
| Total carbohydrate | 47g | 17% |
| Dietary fiber | 1g | 4% |
| Sugars | 27g | |
| Protein | 4g | 8% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is often refined and may contain trans fats, which are linked to heart health concerns.
See more about Canola Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener associated with increased risk of metabolic issues.
See more about High Fructose Corn Syrup →Corn SyrupVery Bad
Corn syrup is a refined sugar source that can contribute to blood sugar spikes and excess calorie intake.
See more about Corn Syrup →Enriched Wheat FlourBad
Enriched wheat flour has been stripped of nutrients and is associated with refined carbohydrate consumption.
See more about Enriched Wheat Flour →FlourBad
Refined flour provides mainly empty calories and lacks fiber and nutrients.
See more about Flour →Palm OilBad
Palm oil is often highly processed and contains saturated fats linked to cardiovascular concerns.
See more about Palm Oil →Soy FlourBad
Soy flour is a processed ingredient that may contain anti-nutrients and is often genetically modified.
See more about Soy Flour →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.