How we scored it
This donut is heavily processed with multiple refined ingredients such as enriched wheat flour, palm oil, and soybean oil, along with artificial flavors and additives. The presence of these ingredients, combined with the high level of processing, significantly impacts its healthiness.
Nutrition facts
| Per 1 donut | Amount | % DV |
|---|---|---|
| Calories | 470 | |
| Total fat | 27g | 35% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 320mg | 14% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 2g | 7% |
| Sugars | 26g | |
| Protein | 8g | 16% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is high in omega-6 fatty acids and may contribute to inflammation when consumed excessively.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →FlourBad
Refined flour is heavily processed and lacks the fiber and nutrients found in whole grains.
See more about Flour →Palm OilBad
Palm oil is high in saturated fats, which can contribute to heart health concerns when consumed in excess.
See more about Palm Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues if consumed in large amounts.
See more about Sugar →Cake Donut MixBad
Cake donut mix is a processed ingredient that often contains additives and preservatives.
Wheat FlourBad
Refined wheat flour is heavily processed and lacks the fiber and nutrients found in whole grains.
See more about Wheat Flour →Soy FlourBad
Soy flour is a processed ingredient that may contain antinutrients and allergens for some individuals.
See more about Soy Flour →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.