How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, palm oil, and refined flour. The presence of artificial flavors and numerous additives further contributes to its low health score.
Nutrition facts
| Per 1 donut hole | Amount | % DV |
|---|---|---|
| Calories | 70 | |
| Total fat | 4g | 5% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 65mg | 3% |
| Total carbohydrate | 8g | 3% |
| Dietary fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 1g | 2% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed seed oil that may be linked to inflammation and other health concerns.
See more about Soybean Oil →Palm OilVery Bad
Palm oil is a highly processed fat linked to environmental concerns and potential health issues.
See more about Palm Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and often stripped of nutrients, which can be less healthy compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole wheat, making it less nutritious.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Corn FlourBad
Corn flour is a refined carbohydrate that offers limited nutritional value and can impact blood sugar levels.
See more about Corn Flour →Soy FlourBad
Soy flour is a processed ingredient that may contain anti-nutrients and is linked to certain health concerns.
See more about Soy Flour →Corn StarchBad
Corn starch is a refined carbohydrate with limited nutritional value and can impact blood sugar.
See more about Corn Starch →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.