How we scored it
This donut is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and artificial flavors. The presence of numerous additives and refined ingredients significantly lowers its health score.
Nutrition facts
| Per 1 donut | Amount | % DV |
|---|---|---|
| Calories | 350 | |
| Total fat | 16g | 21% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 300mg | 13% |
| Total carbohydrate | 47g | 17% |
| Dietary fiber | 1g | 4% |
| Sugars | 26g | |
| Protein | 5g | 10% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation when consumed in excess.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is heavily refined and often genetically modified, with a high omega-6 fatty acid content that may contribute to inflammation.
See more about Canola Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to metabolic issues and excessive calorie intake.
See more about High Fructose Corn Syrup →Corn SyrupVery Bad
Corn syrup is a refined sweetener that provides empty calories and can impact blood sugar levels.
See more about Corn Syrup →Enriched Wheat FlourBad
Enriched wheat flour has been stripped of nutrients and then artificially fortified, offering less nutritional value.
See more about Enriched Wheat Flour →FlourBad
Refined flour is low in fiber and nutrients, contributing to less healthy carbohydrate sources.
See more about Flour →Palm OilBad
Palm oil is a highly processed fat associated with environmental concerns and contains saturated fats that should be consumed in moderation.
See more about Palm Oil →Soy FlourBad
Soy flour is processed and may contain anti-nutrients; some consumers prefer to limit soy intake due to potential hormonal effects.
See more about Soy Flour →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.