How to order it
Egg Patty·Sourdough Bread·Sliced White Cheddar Cheese·Bacon
How we scored it
The sandwich contains several processed ingredients, including soybean oil and enriched wheat flour, which are considered less healthy. The presence of multiple additives and the use of processed meats contribute to a lower score due to the high level of processing.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 630 | |
| Total fat | 31g | 40% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 360mg | 120% |
| Sodium | 1300mg | 57% |
| Total carbohydrate | 58g | 21% |
| Dietary fiber | 3g | 11% |
| Sugars | 2g | |
| Protein | 30g | 60% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fatty acids that can promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is refined and stripped of many nutrients, often supplemented with synthetic vitamins, but still considered less nutritious than whole grains.
See more about Enriched Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →SaltNeutral
Salt enhances flavor and is necessary in small amounts for proper body function, though excessive intake should be moderated.
See more about Salt →Egg WhitesNeutral
Egg whites are a good source of high-quality protein and contain minimal fat, making them a nutritious component of the sandwich.
See more about Egg Whites →Egg YolksNeutral
Egg yolks provide essential vitamins and minerals, though they also contain cholesterol, but are generally considered a neutral ingredient in moderation.
See more about Egg Yolks →WaterNeutral
Water is essential for hydration and forms the base of many food products without affecting nutritional quality.
See more about Water →Corn StarchNeutral
Corn starch is a common thickening agent with minimal nutritional impact, used to improve texture.
See more about Corn Starch →More breakfast at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.