How we scored it
This product is heavily processed with multiple harmful ingredients such as enriched wheat flour, palm oil, and soybean oil. The presence of artificial flavors and a high level of added sugars further detracts from its nutritional quality.
Nutrition facts
| Per 1 stick | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 30g | 38% |
| Saturated fat | 15g | 75% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 380mg | 17% |
| Total carbohydrate | 39g | 14% |
| Dietary fiber | 1g | 4% |
| Sugars | 16g | |
| Protein | 4g | 8% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is high in omega-6 fats, which can promote inflammation when consumed excessively.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →FlourBad
Refined flour is processed and lacks the fiber and nutrients found in whole grains, making it less healthy.
See more about Flour →Palm OilBad
Palm oil is high in saturated fats, which can contribute to heart health concerns when consumed in excess.
See more about Palm Oil →Donut ConcentrateBad
Donut concentrate is a processed ingredient that adds flavor and texture but is high in sugars and refined carbs.
Wheat FlourBad
Similar to other refined wheat flour, it offers limited nutritional value and is highly processed.
See more about Wheat Flour →SugarBad
Sugar provides quick energy but offers no essential nutrients and can contribute to health issues if consumed excessively.
See more about Sugar →Soy FlourBad
Soy flour is highly processed and may contain anti-nutrients; some consumers prefer to avoid soy.
See more about Soy Flour →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.