How to order it
Buttermilk Biscuit·Fried Egg·Bacon·Sausage Patty
How we scored it
The IHOP Breakfast Biscuit Sandwich is heavily processed with multiple harmful ingredients, including soybean oil, artificial flavors, and preservatives like TBHQ and BHT. The presence of enriched bleached flour and high sodium content further contribute to its low health rating.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (301g) | Amount | % DV |
|---|---|---|
| Calories | 1110 | |
| Total fat | 83g | 106% |
| Saturated fat | 30g | 150% |
| Trans fat | 1g | |
| Cholesterol | 420mg | 140% |
| Sodium | 2280mg | 99% |
| Total carbohydrate | 58g | 21% |
| Dietary fiber | 2g | 7% |
| Sugars | 6g | |
| Protein | 31g | 62% |
IHOP's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and rich in omega-6 fats, which can promote inflammation when consumed in excess.
See more about Soybean Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to increased heart disease risk.
Butter Alternative Liquid and Hydrogenated Soybean OilVery Bad
This hydrogenated oil is high in trans fats, which are linked to increased cardiovascular risk.
Enriched Bleached FlourBad
This ingredient is highly processed and stripped of natural nutrients, which can contribute to less healthy eating habits.
See more about Enriched Bleached Flour →Wheat FlourBad
Refined wheat flour is often stripped of fiber and nutrients, making it less nutritious and potentially impacting blood sugar levels.
See more about Wheat Flour →Palm OilBad
Palm oil is often associated with environmental concerns and contains saturated fats, which may impact heart health.
See more about Palm Oil →SugarBad
Sugar adds sweetness but can contribute to weight gain and blood sugar spikes if consumed in excess.
See more about Sugar →Modified Wheat StarchBad
Modified wheat starch is a highly processed additive that can impact digestion and blood sugar levels.
See more about Modified Wheat Starch →More breakfast at IHOP
Scout's score is an independent read of IHOP's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full IHOP menu.