How to order it
Buttermilk Biscuit·Seasoned Chicken Breast Strips·Scrambled Egg
How we scored it
The IHOP Chicken Biscuit Sandwich is heavily processed with multiple harmful ingredients, including soybean oil, palm oil, and artificial additives like TBHQ. The presence of enriched bleached flour and high sodium content further detracts from its nutritional quality.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (384g) | Amount | % DV |
|---|---|---|
| Calories | 1160 | |
| Total fat | 75g | 96% |
| Saturated fat | 22g | 110% |
| Trans fat | 0.5g | |
| Cholesterol | 40mg | 13% |
| Sodium | 2590mg | 113% |
| Total carbohydrate | 91g | 33% |
| Dietary fiber | 5g | 18% |
| Sugars | 4g | |
| Protein | 30g | 60% |
IHOP's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and rich in omega-6 fats, which can promote inflammation when consumed excessively.
See more about Soybean Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to heart health issues.
Enriched Bleached FlourBad
This ingredient is heavily processed and refined, which can reduce its nutritional value and introduce additives.
See more about Enriched Bleached Flour →Wheat FlourBad
Refined wheat flour is stripped of many nutrients and often contains additives, making it less healthy.
See more about Wheat Flour →Palm OilBad
Palm oil is often linked to environmental concerns and contains saturated fats, which may impact heart health.
See more about Palm Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Modified Wheat StarchBad
Modified starches are highly processed and may contain additives that reduce nutritional quality.
See more about Modified Wheat Starch →Sodium Aluminum PhosphateBad
This additive is used as a leavening agent but has raised health concerns due to aluminum content.
See more about Sodium Aluminum Phosphate →More breakfast at IHOP
Scout's score is an independent read of IHOP's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full IHOP menu.