How to order it
Crepe·Chicken Breast Strips·Alfredo Sauce·Sauteed Spinach
How we scored it
The product contains enriched bleached flour, which is a refined ingredient, and has a high level of processing. While it includes some beneficial vitamins, the presence of refined flour and the overall processing level significantly impact its healthiness.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (488g) | Amount | % DV |
|---|---|---|
| Calories | 870 | |
| Total fat | 49g | 63% |
| Saturated fat | 21g | 105% |
| Trans fat | 1g | |
| Cholesterol | 280mg | 93% |
| Sodium | 2420mg | 105% |
| Total carbohydrate | 53g | 19% |
| Dietary fiber | 5g | 18% |
| Sugars | 17g | |
| Protein | 54g | 108% |
IHOP's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
3Enriched Bleached FlourBad
This ingredient is heavily processed and refined, which can reduce its nutritional value and may contain additives or chemicals used in bleaching and enrichment.
See more about Enriched Bleached Flour →Wheat FlourNeutral
Wheat flour is a common base ingredient providing carbohydrates, but it is often refined and lacks fiber unless whole wheat is specified.
See more about Wheat Flour →Malted Barley FlourNeutral
Malted barley flour adds flavor and some nutrients, and can aid in fermentation and baking processes.
See more about Malted Barley Flour →More breakfast at IHOP
Scout's score is an independent read of IHOP's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full IHOP menu.