How to order it
Crepe·Cinnamon Filling·Cinnamon Spread
How we scored it
The product contains enriched bleached flour, which is a refined ingredient, and a high sugar content, indicating significant processing. These factors contribute to a lower health score despite the presence of some beneficial vitamins.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (267g) | Amount | % DV |
|---|---|---|
| Calories | 680 | |
| Total fat | 32g | 41% |
| Saturated fat | 13g | 65% |
| Trans fat | 0.5g | |
| Cholesterol | 125mg | 42% |
| Sodium | 740mg | 32% |
| Total carbohydrate | 89g | 32% |
| Dietary fiber | 3g | 11% |
| Sugars | 53g | |
| Protein | 12g | 24% |
IHOP's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
3Enriched Bleached FlourBad
Enriched bleached flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Bleached Flour →Wheat FlourNeutral
Wheat flour is a common ingredient providing carbohydrates, but it is neutral in terms of health impact.
See more about Wheat Flour →Malted Barley FlourNeutral
Malted barley flour adds flavor and sweetness but is neutral in health benefits.
See more about Malted Barley Flour →More breakfast at IHOP
Scout's score is an independent read of IHOP's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full IHOP menu.