Crispy Chicken Strips (3 Piece)
How we scored it
The product is heavily processed with multiple harmful ingredients such as soybean oil, canola oil, and monosodium glutamate. The presence of these ingredients, along with high sodium content, significantly impacts its health rating.
Nutrition facts
| Per 1 order (3 strips) (180g) | Amount | % DV |
|---|---|---|
| Calories | 470 | |
| Total fat | 23g | 29% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 1760mg | 77% |
| Total carbohydrate | 32g | 12% |
| Dietary fiber | 3g | 11% |
| Sugars | 2g | |
| Protein | 33g | 66% |
Jack in the Box's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a processed oil that may contain trans fats or unhealthy fats, which are linked to health concerns.
See more about Soybean Oil →Canola Blend Frying OilVery Bad
Canola blend frying oil is a processed fat that may contain trans fats or unhealthy fats, which are linked to health concerns.
SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in excess.
See more about Sugar →Monosodium GlutamateBad
MSG is used as a flavor enhancer but some consumers prefer to avoid it due to potential sensitivities.
See more about Monosodium Glutamate →Yeast ExtractBad
Yeast extract is used for flavor but may contain additives or be a source of flavor additives some prefer to limit.
See more about Yeast Extract →DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake if consumed frequently.
See more about Dextrose →Modified Cellulose GumBad
Modified cellulose gum is a processed additive used as a thickener or stabilizer, with some consumers avoiding it.
SaltNeutral
Salt is a common mineral used to enhance flavor; in moderation, it is a necessary part of a balanced diet.
See more about Salt →More mains at Jack in the Box
Scout's score is an independent read of Jack in the Box's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jack in the Box menu.