Crispy Chicken Strips (5 Piece)
How we scored it
The product is heavily processed and contains multiple harmful ingredients such as soybean oil, canola oil, and monosodium glutamate. These factors, along with the high sodium content, significantly impact its healthiness.
Nutrition facts
| Per 1 order (5 strips) (301g) | Amount | % DV |
|---|---|---|
| Calories | 780 | |
| Total fat | 38g | 49% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 145mg | 48% |
| Sodium | 2940mg | 128% |
| Total carbohydrate | 53g | 19% |
| Dietary fiber | 5g | 18% |
| Sugars | 3g | |
| Protein | 54g | 108% |
Jack in the Box's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, which raises health and environmental concerns.
See more about Soybean Oil →Canola Blend Frying OilVery Bad
Canola oil is often highly processed and may contain trans fats or unhealthy compounds.
SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in large amounts.
See more about Sugar →Monosodium GlutamateBad
MSG is used as a flavor enhancer but is often viewed negatively due to potential sensitivities and consumer concerns.
See more about Monosodium Glutamate →Yeast ExtractBad
Yeast extract is used for flavor but can contain added glutamates, which some consumers prefer to avoid.
See more about Yeast Extract →DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →Modified Cellulose GumBad
This additive is used as a thickener or stabilizer but is highly processed and considered less healthy.
SaltNeutral
Salt is essential for flavor and electrolyte balance, and in moderation, it can be beneficial for taste and bodily functions.
See more about Salt →More mains at Jack in the Box
Scout's score is an independent read of Jack in the Box's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jack in the Box menu.