Tastykake Cream Filled Buttercream Cupcakes
How we scored it
This product contains multiple harmful ingredients such as soybean oil, hydrogenated cottonseed oil, and high fructose corn syrup, which are heavily processed and detrimental to health. The presence of enriched bleached flour and artificial additives further contributes to its low score.
Nutrition facts
| Per 1 package (2 pack) | Amount | % DV |
|---|---|---|
| Calories | 270 | |
| Total fat | 10g | 13% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 300mg | 13% |
| Total carbohydrate | 43g | 16% |
| Dietary fiber | 2g | 7% |
| Sugars | 29g | |
| Protein | 2g | 4% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, with a high omega-6 fatty acid content that may promote inflammation.
See more about Soybean Oil →Palm OilVery Bad
Palm oil is a common processed fat linked to environmental concerns and contains saturated fats that should be consumed in moderation.
See more about Palm Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated cottonseed oil contains trans fats, which are associated with increased risk of heart disease.
See more about Hydrogenated Cottonseed Oil →SugarBad
Sugar is used to provide sweetness but is associated with high calorie content and can impact blood sugar levels when consumed in excess.
See more about Sugar →Vegetable ShorteningBad
Vegetable shortening is a processed fat that often contains trans fats, which are linked to negative cardiovascular effects.
See more about Vegetable Shortening →Enriched Bleached FlourBad
Enriched bleached flour is highly processed and stripped of natural nutrients, offering limited nutritional value.
See more about Enriched Bleached Flour →High Fructose Corn SyrupBad
High fructose corn syrup is a sweetener linked to increased calorie intake and potential metabolic concerns.
See more about High Fructose Corn Syrup →Corn SyrupBad
Corn syrup is a sweetener that adds sugar content and calories without nutritional benefits.
See more about Corn Syrup →More desserts at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.