How to order it
Bun·Eggs
How we scored it
The KFC Snacker contains multiple harmful ingredients such as high fructose corn syrup and soybean oil, along with a high level of processing and numerous additives, which significantly impact its health rating.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 sandwich (108g) | Amount | % DV |
|---|---|---|
| Calories | 350 | |
| Total fat | 16g | 21% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 730mg | 32% |
| Total carbohydrate | 39g | 14% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 3g | |
| Protein | 15g | 30% |
KFC's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to health concerns when consumed in excess.
See more about High Fructose Corn Syrup →Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fats, which can promote inflammation when consumed excessively.
See more about Soybean Oil →Unbleached Enriched FlourBad
This ingredient is heavily processed and refined, which can reduce its nutritional value and introduce additives.
See more about Unbleached Enriched Flour →Wheat FlourBad
Wheat flour is refined and processed, often stripped of nutrients, and may contain additives.
See more about Wheat Flour →Dough ConditionersBad
Dough conditioners are additives used to improve dough handling but are highly processed and may contain artificial chemicals.
See more about Dough Conditioners →Sodium Stearoyl LactylateBad
This additive is used as an emulsifier and stabilizer, but it is a processed chemical with questionable health effects.
See more about Sodium Stearoyl Lactylate →Calcium Stearoyl LactylateBad
Similar to sodium stearoyl lactylate, it is an emulsifier used in processed foods with potential health concerns.
MonoglyceridesBad
Monoglycerides are processed fats used as emulsifiers, often derived from trans fats or hydrogenated oils.
See more about Monoglycerides →More mains at KFC
Scout's score is an independent read of KFC's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full KFC menu.