How we scored it
The beverage contains high fructose corn syrup and artificial additives like sodium benzoate and caramel color, which are significant concerns. The high level of processing and presence of these harmful ingredients heavily impact its health rating.
Nutrition facts
| Per 20 fl. oz. | Amount | % DV |
|---|---|---|
| Calories | 260 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 55mg | 2% |
| Total carbohydrate | 71g | 26% |
| Dietary fiber | 0g | 0% |
| Sugars | 71g | |
| Protein | 0g | 0% |
KFC's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7High Fructose Corn SyrupVery Bad
High fructose corn syrup is a sweetener that can contribute to excess calorie intake and has been linked to health concerns when consumed in large amounts.
See more about High Fructose Corn Syrup →Sodium BenzoateBad
Sodium benzoate is a preservative that can form trace amounts of potentially harmful compounds when combined with certain other ingredients.
See more about Sodium Benzoate →Caramel ColorBad
Caramel color is used to give the beverage its dark hue but may contain compounds that have raised health concerns in some studies.
See more about Caramel Color →Citric AcidGood
Citric acid adds a tangy flavor and acts as a preservative, helping to maintain freshness and prevent spoilage.
See more about Citric Acid →CaffeineGood
Caffeine provides a stimulating effect and is commonly enjoyed for its alertness-boosting properties.
See more about Caffeine →Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas, providing the fizzy sensation without added flavors or sugars.
See more about Carbonated Water →Natural FlavorsNeutral
Natural flavors are added to enhance taste and aroma, derived from natural sources, but their exact composition is often proprietary.
See more about Natural Flavors →Scout's score is an independent read of KFC's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full KFC menu.