How to order it
Extra Crispy Chicken Whole Wing·Original Recipe Tender·Crinkle Cut Fries·BBQ - Dipping Sauce Cup
How we scored it
The product is heavily processed with multiple additives and contains harmful ingredients such as canola oil, monosodium glutamate, and corn syrup solids. The presence of these ingredients, along with a high sodium content, significantly impacts its healthiness.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 order (487g) | Amount | % DV |
|---|---|---|
| Calories | 1620 | |
| Total fat | 106g | 136% |
| Saturated fat | 16g | 80% |
| Trans fat | 1g | |
| Cholesterol | 150mg | 50% |
| Sodium | 3980mg | 173% |
| Total carbohydrate | 120g | 44% |
| Dietary fiber | 5g | 18% |
| Sugars | 7g | |
| Protein | 55g | 110% |
KFC's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is a highly processed oil that may contain trans fats or unhealthy fatty acids, leading to its negative classification.
See more about Canola Oil →Chicken Breast Tenderloins Containing Up To of A Solution of Water, High Oleic Sunflower Oil, Nonfat Milk Solids, Whey, Egg White Solids, Vegetable Oil, Palm Oil, Sunflower Oil, Disodium Dihydrogen Pyrophosphate, Potatoes, Soybean, Dextrose, Pepper, Onion Powder, Paprika, Thyme, Garlic, Water, Brown Sugar, Tomato Paste, Honey, Distilled Vinegar, Cider Vinegar, Food Starch-Modified, Natural Flavor, Garlic, Sodium Benzoate and Potassium Sorbate, Onion, Celery SeedVery Bad
This ingredient list includes multiple processed components, preservatives, and additives that are associated with negative health perceptions.
Sodium Phosphate and Monosodium GlutamateBad
These additives are often used to enhance flavor and preserve food but can be associated with health concerns when consumed in excess.
Monosodium GlutamateBad
Monosodium glutamate is a flavor enhancer that some consumers prefer to avoid due to potential sensitivities or health concerns.
See more about Monosodium Glutamate →SugarBad
Sugar adds sweetness but can contribute to health issues if consumed in excess, leading to its negative classification.
See more about Sugar →Corn Syrup SolidsBad
Corn syrup solids are a concentrated source of sugars and are associated with negative health effects when consumed frequently.
See more about Corn Syrup Solids →Fresh ChickenGood
Fresh chicken is a good source of high-quality protein and essential nutrients, making it a beneficial ingredient in this product.
Boneless, Skinless Chicken Breast Strip Containing Up To A Solution of Water, Seasoning, Rice Starch, Sodium Phosphates, Sodium Tripolyphosphate, Sodium Acid Pyrophosphate, and Sodium HexametaphosphateGood
This chicken product provides lean protein and is minimally processed, making it a beneficial ingredient.
More mains at KFC
Scout's score is an independent read of KFC's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full KFC menu.