Biscoff Cookie Butter Kreme Filled Doughnut
How we scored it
This doughnut is heavily processed with multiple harmful ingredients, including enriched flour, hydrogenated soybean oil, and artificial flavors. The presence of seed oils and a high level of processing significantly lower its health score.
Nutrition facts
| Per 1 doughnut | Amount | % DV |
|---|---|---|
| Calories | 400 | |
| Total fat | 24g | 31% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 9% |
| Total carbohydrate | 41g | 15% |
| Dietary fiber | 1g | 4% |
| Sugars | 19g | |
| Protein | 5g | 10% |
Krispy Kreme's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and contains omega-6 fats that may promote inflammation when consumed excessively.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to increased heart disease risk and are considered unhealthy.
See more about Hydrogenated Soybean Oil →Sunflower OilVery Bad
Sunflower oil is highly processed and rich in omega-6 fats, which can promote inflammation when overconsumed.
See more about Sunflower Oil →Canola OilVery Bad
Canola oil is heavily processed and contains omega-6 fats, raising concerns about inflammation.
See more about Canola Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can contribute to less healthy dietary choices.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole grains, making it less nutritious.
See more about Wheat Flour →Palm OilBad
Palm oil is high in saturated fats and its production has environmental concerns, which can be viewed negatively.
See more about Palm Oil →SugarBad
Sugar adds sweetness but can contribute to health issues like weight gain and blood sugar spikes when consumed in excess.
See more about Sugar →More desserts at Krispy Kreme
Scout's score is an independent read of Krispy Kreme's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Krispy Kreme menu.