Original Glazed Doughnut Dots - 10ct
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, hydrogenated soybean oil, and enriched flour. The presence of artificial flavors and numerous additives further lowers its health rating.
Nutrition facts
| Per 1 order (10 doughnut dots) | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 23g | 29% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 9% |
| Total carbohydrate | 51g | 19% |
| Dietary fiber | 1g | 4% |
| Sugars | 27g | |
| Protein | 5g | 10% |
Krispy Kreme's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and contains omega-6 fats that may promote inflammation when consumed in excess.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to increased heart disease risk.
See more about Hydrogenated Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients compared to whole grains, contributing to less healthy options.
See more about Wheat Flour →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns, which can impact health and sustainability.
See more about Palm Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in large amounts.
See more about Sugar →Soy FlourBad
Soy flour is processed and may contain anti-nutrients, and some consumers prefer to avoid soy products.
See more about Soy Flour →Mono and DiglyceridesBad
Mono and diglycerides are processed fats that may contain trans fats and are used as emulsifiers.
See more about Mono and Diglycerides →More desserts at Krispy Kreme
Scout's score is an independent read of Krispy Kreme's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Krispy Kreme menu.