Original Glazed Pumpkin Spice Cake
How we scored it
This product is heavily processed with multiple harmful ingredients such as enriched flour, soybean oil, and hydrogenated oils. The presence of artificial flavors and several additives further reduces its healthiness.
Nutrition facts
| Per 1 doughnut | Amount | % DV |
|---|---|---|
| Calories | 290 | |
| Total fat | 14g | 18% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 230mg | 10% |
| Total carbohydrate | 39g | 14% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 25g | |
| Protein | 2g | 4% |
Krispy Kreme's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and rich in omega-6 fatty acids, which may promote inflammation when consumed excessively.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to increased heart disease risk.
See more about Hydrogenated Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can be less beneficial for overall health.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients found in whole grains, making it less healthy.
See more about Wheat Flour →Vegetable ShorteningBad
Vegetable shortening often contains trans fats or hydrogenated oils, which are linked to negative health effects.
See more about Vegetable Shortening →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns, which can be less healthy.
See more about Palm Oil →SugarBad
Sugar adds sweetness but can contribute to health issues like weight gain and insulin resistance when consumed in excess.
See more about Sugar →Soy FlourBad
Soy flour is highly processed and may contain anti-nutrients, which can be less desirable in a diet.
See more about Soy Flour →Scout's score is an independent read of Krispy Kreme's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Krispy Kreme menu.