How we scored it
This product is heavily processed and contains multiple seed oils, artificial additives, and enriched flour, which significantly detract from its nutritional quality. The presence of natural flavors and hydrolyzed proteins further contributes to its low score.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 cup | Amount | % DV |
|---|---|---|
| Calories | 210 | |
| Total fat | 9g | 12% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 1330mg | 58% |
| Total carbohydrate | 25g | 9% |
| Dietary fiber | 2g | 7% |
| Sugars | 2g | |
| Protein | 7g | 14% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8American CheeseBad
American cheese is processed and often contains additives and preservatives that are less ideal for health.
Green OnionsGood
Green onions are a fresh vegetable that adds flavor and nutrients like vitamins and antioxidants, supporting overall health.
Cultured MilkGood
Cultured milk provides probiotics and calcium, which support digestive health and bone strength.
See more about Cultured Milk →CreamGood
Cream adds richness and provides fats and nutrients like vitamin A, supporting energy and nutrient absorption.
See more about Cream →ChickenGood
Chicken is a good source of lean protein, essential for muscle building and overall health.
See more about Chicken →TomatoesGood
Tomatoes are rich in vitamins and antioxidants like lycopene, supporting immune health.
See more about Tomatoes →OnionsGood
Onions add flavor and contain compounds that may support heart health and immune function.
See more about Onions →Chicken BrothGood
Chicken broth provides hydration and nutrients, and can be soothing and flavorful.
See more about Chicken Broth →More sides at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.