Grilled Chicken Caesar Wrap 29

Grilled Chicken Caesar Wrap

1 sandwich (211g) · 780 cal · 36g protein · Poor · 29/100
Contains seed oils

How to order it

Grilled Chicken Breast·Caesar Dressing·Wheat Wrap·Romaine·Parmesan

How we scored it

The product is heavily processed and contains multiple harmful ingredients such as soybean oil, hydrogenated oils, and corn syrup, which significantly impact its healthiness. Despite some beneficial ingredients like chicken breast and parmesan cheese, the overall processing level and presence of unhealthy additives result in a low score.

This dish is scored from the chain's published statements for each of its components.

Nutrition facts

Per 1 sandwich (211g)Amount% DV
Calories 780
Total fat 48g 62%
Saturated fat 12g 60%
Trans fat 0g
Cholesterol 115mg 38%
Sodium 1890mg 82%
Total carbohydrate 50g 18%
Dietary fiber 3g 11%
Sugars 4g
Protein 36g 72%

McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and contains omega-6 fatty acids that may promote inflammation when consumed in excess.

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Interesterified Soybean Oil
Very Bad

Interesterified soybean oil is highly processed and may contain trans fats or trans fat-like compounds, which are linked to health concerns.

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Hydrogenated Soybean Oil
Very Bad

Hydrogenated soybean oil contains trans fats, which are associated with increased heart disease risk.

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Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.

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Molasses
Bad

Molasses is high in sugar and calories, which can contribute to health issues if overconsumed.

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Corn Syrup
Bad

Corn syrup is a processed sweetener linked to blood sugar spikes and excess calorie intake.

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Caramel
Bad

Caramel adds sweetness and color but contains processed sugars with limited nutritional value.

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Vital Wheat Gluten
Bad

Vital wheat gluten is highly processed and can cause sensitivities or digestive issues in some individuals.

See more about Vital Wheat Gluten →

Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.