Grilled Chicken Sandwich
How to order it
Grilled Chicken Breast·Baguette·Mayo·Sliced Tomatoes
How we scored it
The sandwich contains several processed ingredients, including soybean oil and enriched flour, which are considered less healthy. Additionally, the presence of additives like calcium disodium EDTA and calcium propionate further impacts its healthiness negatively.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 sandwich (141g) | Amount | % DV |
|---|---|---|
| Calories | 590 | |
| Total fat | 27g | 35% |
| Saturated fat | 13g | 65% |
| Trans fat | 0g | |
| Cholesterol | 140mg | 47% |
| Sodium | 970mg | 42% |
| Total carbohydrate | 46g | 17% |
| Dietary fiber | 3g | 11% |
| Sugars | 13g | |
| Protein | 39g | 78% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is high in omega-6 fatty acids and often processed, which may contribute to inflammation when consumed excessively.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to health issues if consumed in excess, making it a less healthy ingredient.
See more about Sugar →Unbleached Enriched FlourBad
Enriched flour is refined and processed, often lacking in fiber and nutrients, which can be less healthy.
See more about Unbleached Enriched Flour →Wheat FlourBad
Wheat flour, especially if refined, provides mainly empty calories and lacks fiber and nutrients.
See more about Wheat Flour →Wheat GlutenBad
Wheat gluten can cause sensitivities in some individuals and is highly processed, which may be less healthy.
See more about Wheat Gluten →Calcium PropionateBad
Calcium propionate is a preservative that may cause sensitivities and is considered a synthetic additive.
See more about Calcium Propionate →MayoBad
Mayonnaise is high in fats and processed ingredients, which can be less healthy if consumed frequently.
Calcium Disodium EDTABad
EDTA is a synthetic preservative that may cause sensitivities and is used to stabilize ingredients.
See more about Calcium Disodium EDTA →More mains at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.