How to order it
Black Forest Ham·Cheddar·Baguette
How we scored it
This product is heavily processed with multiple additives and preservatives, including sodium nitrite and sodium phosphate. The presence of soybean oil and enriched flour further detracts from its nutritional quality.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 sandwich (268g) | Amount | % DV |
|---|---|---|
| Calories | 670 | |
| Total fat | 27g | 35% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 95mg | 32% |
| Sodium | 2140mg | 93% |
| Total carbohydrate | 71g | 26% |
| Dietary fiber | 5g | 18% |
| Sugars | 10g | |
| Protein | 35g | 70% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a common vegetable oil that is high in omega-6 fatty acids, which may promote inflammation when consumed excessively.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in excess.
See more about Sugar →Sodium PhosphateBad
Sodium phosphate is used as a preservative and stabilizer but may have negative health effects if consumed in large quantities.
See more about Sodium Phosphate →Sodium LactateBad
Sodium lactate acts as a preservative and flavor enhancer, but excessive intake may be a concern for some consumers.
See more about Sodium Lactate →Sodium DiacetateBad
Sodium diacetate is used as a preservative and flavoring agent, which may be undesirable in large amounts.
See more about Sodium Diacetate →Sodium ErythorbateBad
Sodium erythorbate is an antioxidant preservative that helps maintain color but may have negative health implications if overused.
Sodium NitriteBad
Sodium nitrite is used for curing meats and preventing bacteria but has been linked to potential health risks.
See more about Sodium Nitrite →Unbleached Enriched FlourBad
Enriched flour is refined and processed, often lacking in fiber and nutrients compared to whole grains.
See more about Unbleached Enriched Flour →More mains at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.